Our Gilda’s Club NYC Educational Lecture series continues in 2021 with four new lectures scheduled this month. All of our lectures are free to attend and open to all – members and non-members alike. One exciting new lecture coming up is the Nutrition and Brain Health lecture on Thursday, January 21 from 6-7:30pm, facilitated by Austin Park, MS, MBA, RDN, CDN, of God’s Love We Deliver. This lecture will cover effective dietary recommendations and lifestyle choices that support optimal brain health. The following topics will be covered in relation to brain health: the “brain-gut health” connection, lifestyle practices, beneficial nutrients, types of foods to eat less of, and types of foods to increase in the diet.
All lectures scheduled for this month:
How Do We Know When Stress Shows Up In Our Lives?
Thursday, January 14 | 2-3pm
Facilitators: Migdalia Torres, LCSW-R & Haley Feldman, LCSW
Nutrition and Brain Health
Thursday, January 21 | 6-7:30pm
Facilitator: Austin Park, MS, MBA, RDN, CDN, God’s Love We Deliver
How to Improve Your Sleep
Wednesday, January 27 | 1:30-3pm
Facilitator: Teri Meissner, Certified Jin Shin Jyutsu® Practitioner
Beneficios Públicos: SSI y SSD
jueves, el 28 de enero | 3-4:30pm
Facilitadora: Lauren Groetch, Esq, El instituto legal de The Family Center
For more information and to register, visit our Program Calendar here: https://gcnyc.gnosishosting.net/Events/Calendar